Wheelchairs: A Pillar in injury recovery
Mobility is a fundamental aspect of everyday life, and when an injury limits movement, recovery can become both a physical and emotional challenge. In this context, wheelchairs play a key role in providing support and autonomy to those undergoing a rehabilitation process. Thanks to advances in design and technology, these devices
Hydration and mobility: key to daily wellness
Hydration is one of the fundamental pillars for maintaining good health and mobility at any stage of life, but its importance is amplified as we age. Older people often have a lower perception of thirst, which can lead to insufficient fluid consumption and, consequently, dehydration. This condition can negatively affect both
Social isolation and its impact on mobility in older people
Social isolation is a reality that affects a growing number of older people, and its consequences go beyond emotional well-being, also impacting the ability to move and stay active. Mobility is a key factor for quality of life, as it allows older adults to maintain their independence, participate in the community
Essential accessories to improve your wheelchair
Electric or manual wheelchairs are essential tools for many people's mobility, and customizing them with the right accessories can make a big difference in terms of comfort, safety, and functionality. Fortunately, there are multiple options on the market designed to optimize the user experience and improve their quality of life. From
Tips to avoid stagnation in rehabilitation
Rehabilitation is a transformative journey toward recovery that combines physical, emotional, and mental effort to achieve a better quality of life. It is a process that requires time, patience, and dedication, as each individual progresses at their own pace, facing unique challenges. However, even with the best attitude, it is common
Foods that support joint health: preventing arthritis
Joint health is a key aspect of maintaining an adequate quality of life as we age. Joints are essential for mobility, but they are also prone to wear and tear and inflammation, which can lead to diseases such as arthritis. One of the most effective ways to prevent or alleviate the
Adaptations to the entrance of the house for greater accessibility
The entrance to a home is a key point in ensuring the safety and comfort of individuals with reduced mobility. With small adaptations, it is possible to create an accessible environment that promotes independence and significantly improves quality of life. These modifications not only reduce the risk of accidents but also
Proper maintenance for your mobility aids
When relying on mobility aids such as electric wheelchairs, scooters, or rollators, it’s crucial to keep them in optimal condition to ensure their proper functioning and your safety. Proper maintenance not only extends the lifespan of these devices but also guarantees the well-being and independence of those who use them. This article
Adapted sports events: inclusion and physical activity
Physical activity is an essential tool for the overall well-being of individuals. However, for those with reduced mobility, opportunities to practise sports or engage in recreational activities can be limited due to physical, social, and cultural barriers. Adapted sports events have emerged as an innovative and transformative solution, promoting social inclusion,
Muscle loss in old age
As we age, one of the most significant changes in our body is the loss of muscle mass, a natural phenomenon known as sarcopenia. This condition affects many older adults, and although its most noticeable effects typically appear around the age of 30, its progression accelerates over time. Sarcopenia is characterized