Reduced mobility

Maintaining a correct posture is essential for all people, but for those with reduced mobility, its benefits are even more important. A proper posture improves comfort and prevents a series of physical problems associated with incorrect positions or those maintained for long periods of time. For people who depend on mobility

The start of a new year is an excellent opportunity to incorporate healthy habits and exercises that promote physical activity and well-being. For older people or those with reduced mobility, establishing a gentle exercise routine contributes to improving physical health, as well as maintaining autonomy, reinforcing confidence and elevating mood. However,

Shopping in a safe and accessible way is essential for people with reduced mobility, as these activities not only cover daily needs, but also promote independence and participation in social life. In the current context, where accessibility is a priority in the design of services and public spaces, there are various

  The bathroom is one of the most essential spaces in the home and, at the same time, one of the most challenging for older people or those with reduced mobility. Its traditional design, often with slippery surfaces and difficult-to-access elements, represents significant risks of falls and other accidents. For this reason,

Choosing specialist care for a person with reduced mobility is a significant decision that requires careful consideration. Reduced mobility can impact every aspect of daily life, from personal independence to physical and emotional well-being. The right care not only addresses immediate mobility needs but also ensures long-term comfort, safety, and quality

  After the intensity and fast pace of the holidays, many people feel the need to return to more leisurely and enriching habits. This transitional period is ideal for introducing hobbies and pastimes into the daily routine, or even exploring new activities that bring personal satisfaction and mental and physical health benefits.

  With the start of a new year, many people feel motivated to set goals that contribute to improving their quality of life. This time of reflection and renewal is especially significant for older people, who can set goals that positively impact their physical, mental and social wellbeing. Designing realistic and achievable

  Winter can be a particularly challenging time for health, especially for people with reduced mobility or health conditions that make them more vulnerable. Low temperatures significantly affect our circulation, breathing and general well-being, and can exacerbate heart, respiratory or joint problems. For older people, cold poses additional risks due to a reduced

The Christmas holidays are a special time to share with loved ones, and for many seniors, especially those with limited mobility, taking part in the celebrations can be a challenge. However, with proper planning and inclusive activities, you can ensure that everyone enjoys the magic of Christmas to the fullest, regardless

  Christmas is a special time to express affection for our loved ones, and choosing the right gift for older people with reduced mobility can make a big difference to their daily lives. Thinking of useful and meaningful gifts that contribute to their well-being and autonomy is a wonderful way to show