Keeping a warm home in winter: well-being of the elderly and people with reduced mobility
With the arrival of winter, ensuring a warm home becomes a priority, especially for the elderly and those with reduced mobility. Low temperatures not only cause discomfort but also pose a significant risk to health. Issues such as colds, respiratory infections, and the worsening of chronic illnesses are more common in
Self-love: A priority in later life
In the month of love, we often think of affection for our partners, family, and friends, but it’s also an ideal time to reflect on love for ourselves. Self-love is essential at all stages of life, and in later life, it takes on a special meaning. As we age, we face
Celebrating love at any age
Love and companionship are essential pillars at every stage of life, but in later years, they take on a deeper significance. As we age, relationships tend to prioritise emotional connection, mutual support, and shared moments. Celebrating love and friendship, whether on a romantic date, a family gathering, or a meeting with
Winter skin care tips
During winter, the skin of older people tends to become drier and more vulnerable due to low temperatures and low indoor humidity. These factors, coupled with a lower production of natural oils in the skin, can lead to irritation, itching, and other dermatological problems, which often affect the quality of life. Maintaining
Walking safety: preventing falls in olders
As we age, the risk of falling increases significantly, especially for older adults with reduced mobility. Falls can not only cause physical injuries, such as fractures or bruises, but also have a significant emotional impact, reducing self-confidence and limiting independence. Preventing these situations requires a comprehensive approach that combines caution, the use
Organize your closet for easy and convenient access
For older adults or those with reduced mobility, a cluttered closet can become an obstacle to completing daily tasks. Organizing the space efficiently and accessibly not only makes clothing easier to access but also minimizes physical effort and reduces the risk of falls or injuries. With proper planning, an ordinary closet
The social impact of wheelchairs on the elderly
Mobility is one of the fundamental pillars for maintaining an active social life, especially in old age. As people age, their ability to move freely can be reduced due to physical conditions or illnesses. This is where wheelchairs play a crucial role. They are not only a tool for movement but
Warm and safe: Tips for staying warm in winter
Winter, with its low temperatures and adverse weather conditions, can be a challenge, especially for older people. These conditions not only affect comfort, but also increase the risk of cold-related health problems, such as hypothermia. Adopting appropriate strategies for dressing and staying warm improves overall well-being by preventing accidents and illnesses.
Daily mobility: the importance of an active routine
Maintaining an active routine schedule is essential for older people, as it significantly contributes to maintaining strength, flexibility and balance, essential capabilities for leading an active and independent life. Incorporating a routine of planned movements throughout the day not only helps prevent health problems related to inactivity, such as loss of muscle
Preventing falls in elderly people with reduced mobility: essential tips
Falls in elderly people with reduced mobility represent one of the main causes of serious injuries. But beyond possible fractures or bruises, these incidents can generate a significant psychological impact. Falls end up becoming a constant concern and causing, in the long run, fear of moving, social isolation and, therefore, a