Social isolation and its impact on mobility in older people
Social isolation is a reality that affects a growing number of older people, and its consequences go beyond emotional well-being, also impacting the ability to move and stay active. Mobility is a key factor for quality of life, as it allows older adults to maintain their independence, participate in the community
Tips to avoid stagnation in rehabilitation
Rehabilitation is a transformative journey toward recovery that combines physical, emotional, and mental effort to achieve a better quality of life. It is a process that requires time, patience, and dedication, as each individual progresses at their own pace, facing unique challenges. However, even with the best attitude, it is common
Foods that support joint health: preventing arthritis
Joint health is a key aspect of maintaining an adequate quality of life as we age. Joints are essential for mobility, but they are also prone to wear and tear and inflammation, which can lead to diseases such as arthritis. One of the most effective ways to prevent or alleviate the
Keeping a warm home in winter: well-being of the elderly and people with reduced mobility
With the arrival of winter, ensuring a warm home becomes a priority, especially for the elderly and those with reduced mobility. Low temperatures not only cause discomfort but also pose a significant risk to health. Issues such as colds, respiratory infections, and the worsening of chronic illnesses are more common in
Self-love: A priority in later life
In the month of love, we often think of affection for our partners, family, and friends, but it’s also an ideal time to reflect on love for ourselves. Self-love is essential at all stages of life, and in later life, it takes on a special meaning. As we age, we face
Celebrating love at any age
Love and companionship are essential pillars at every stage of life, but in later years, they take on a deeper significance. As we age, relationships tend to prioritise emotional connection, mutual support, and shared moments. Celebrating love and friendship, whether on a romantic date, a family gathering, or a meeting with
Winter skin care tips
During winter, the skin of older people tends to become drier and more vulnerable due to low temperatures and low indoor humidity. These factors, coupled with a lower production of natural oils in the skin, can lead to irritation, itching, and other dermatological problems, which often affect the quality of life. Maintaining
Walking safety: preventing falls in olders
As we age, the risk of falling increases significantly, especially for older adults with reduced mobility. Falls can not only cause physical injuries, such as fractures or bruises, but also have a significant emotional impact, reducing self-confidence and limiting independence. Preventing these situations requires a comprehensive approach that combines caution, the use
Organize your closet for easy and convenient access
For older adults or those with reduced mobility, a cluttered closet can become an obstacle to completing daily tasks. Organizing the space efficiently and accessibly not only makes clothing easier to access but also minimizes physical effort and reduces the risk of falls or injuries. With proper planning, an ordinary closet
The social impact of wheelchairs on the elderly
Mobility is one of the fundamental pillars for maintaining an active social life, especially in old age. As people age, their ability to move freely can be reduced due to physical conditions or illnesses. This is where wheelchairs play a crucial role. They are not only a tool for movement but