Foods that support joint health: preventing arthritis
Joint health is a key aspect of maintaining an adequate quality of life as we age. Joints are essential for...
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Proper maintenance for your mobility aids
When relying on mobility aids such as electric wheelchairs, scooters, or rollators, it’s crucial to keep them in optimal condition...
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Adapted sports events: inclusion and physical activity
Physical activity is an essential tool for the overall well-being of individuals. However, for those with reduced mobility, opportunities to...
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Muscle loss in old age
As we age, one of the most significant changes in our body is the loss of muscle mass, a natural...
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Keeping a warm home in winter: well-being of the elderly and people with reduced mobility
With the arrival of winter, ensuring a warm home becomes a priority, especially for the elderly and those with reduced...
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Self-love: A priority in later life
In the month of love, we often think of affection for our partners, family, and friends, but it’s also an...
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Celebrating love at any age
Love and companionship are essential pillars at every stage of life, but in later years, they take on a deeper...
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Recent innovations in wheelchairs: technology and features
Wheelchairs have undergone significant evolution in recent years, thanks to technological advancements that have improved mobility, comfort, and user...
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Winter skin care tips
During winter, the skin of older people tends to become drier and more vulnerable due to low temperatures and low...
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The history behind the international symbol of accessibility
The international symbol of accessibility, frequently seen in parking spaces, adapted bathrooms, and special access points, has a rich history...
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Walking safety: preventing falls in olders
As we age, the risk of falling increases significantly, especially for older adults with reduced mobility. Falls can not only...
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Organize your closet for easy and convenient access
For older adults or those with reduced mobility, a cluttered closet can become an obstacle to completing daily tasks. Organizing...
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Adapted yoga: balance and well-being for seniors
Adapted yoga has become one of the most recommended physical activities for seniors who wish to stay active without risking...
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The social impact of wheelchairs on the elderly
Mobility is one of the fundamental pillars for maintaining an active social life, especially in old age. As people age,...
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Warm and safe: Tips for staying warm in winter
Winter, with its low temperatures and adverse weather conditions, can be a challenge, especially for older people. These conditions not...
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Transition guide: from a rollator to a wheelchair
Transitioning from a rollator to a wheelchair is a major step for many people. This change can significantly improve comfort...
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Foods that help keep your brain fit
Did you know that your diet has a direct impact on the health and performance of your brain? From improving...
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Daily mobility: the importance of an active routine
Maintaining an active routine schedule is essential for older people, as it significantly contributes to maintaining strength, flexibility and balance, essential...
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Preventing falls in elderly people with reduced mobility: essential tips
Falls in elderly people with reduced mobility represent one of the main causes of serious injuries. But beyond possible fractures...
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Art as therapy: benefits for mental health
Did you know that artistic activities have a profoundly positive impact on the emotional and mental health of older people?...
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